Health & Wellness
Health & Wellness
Gut Instinct
AFTER MY REVITALISING experience at a wellness clinic in Switzerland, which I chronicled in the last issue of The Monegasque™, I could feel my body literally craving more. The transfo...
By Luiz F. Costa Macambira
Health & Wellness
Eating Light
I AM OFTEN AMUSED by how surprised people are when I tell them a fact that seems counterintuitive: we are all eating light! This is not a metaphor, but a scientific fact that is often...
By Philip Zepter
Health & Wellness
Time To Reset
I have always been a bit skeptical about these well-being clinics, thinking they were mere 5-star hotels trying to offer a few sophisticated services. However, my whole perception cha...
By Luiz F. Costa Macambira
Health & Wellness
Fountain Of Hope
EVERY DAY YOU come in contact with water from the early morning until late at night. You will find it in the shower; at breakfast you will drink it as milk, orange juice or coffee. Outside you see it...
By Helga Piaget
Health & Wellness
The Well-Being Discipline
I CONSIDER MYSELF the epitome of a modern woman; I studied Economics at university in Germany while holding down a modeling career, so I fi nd it insightful that I live by a mantra co...
By Maren Tschinkel
Health & Wellness
Monaco Resident Supermodel Turns Role Model To Encourage Heathy Living
If the American nutritionist Victor Lindlahr had been looking for a blueprint to define his theory that 'you are what you eat', he might very well have conjured up an image of Maren Tschinkel. For alt...
By Luiz F. Costa Macambira